After a Break Up
My friend knew I was experiencing some emotions after a bad breakup and suggested I tell myself what I would tell a friend experiencing the same thing and to have compassions for myself. I wrote this after we had our conversation.
A letter to a friend experiencing what I am going through or my daughter if I had one.
I know you are hurting, and you feel so foolish for having feelings for someone that obviously did not see you the way you saw him.
I know your heart feels like it has been ripped out and stomped on the floor and like you have been stabbed in the back.
I know you gave your everything to someone that was not capable of loving you the way you deserved to be loved.
I know you feel abandoned and rejected.
I know he left you with a bitter taste in your mouth, feeling jaded and not good enough.
I know you believed every word he said and feel stupid for believing his lies.
I know he hurt you very badly in ways no one should be hurt, and he took advantage of your kindness.
I know he used you like a blow-up doll and thinks he got away with it.
But Baby Girl, Girlfriend,
You are a Goddess, A Warrior, A Valkyrie
And none of this is on you.
Because I also know,
You are beautiful,
You are resilient,
You are intelligent,
You are wise,
You are knowledgeable,
You are brave,
You are courageous,
You are fearless
And you are everything he is not.
You have integrity, you have respect.
These are things he will never have, and he hurt you because he knows that. His behaviour and his actions are a reflection on him, not you. You did nothing wrong. Believing in someone, loving them, and accepting them completely is not wrong. Seeing the good in them and their inner child is not wrong. Accepting unacceptable behaviour is wrong.
He preyed on your kindness, put you down for being too good. He told you that you were too emotional and made you feel bad for things you should never have felt bad about. He tried to make you think your friends were not your friends and then when it all went bad and he got caught, he put it all on you. Shamed you, blamed you as if he were completely innocent and did nothing wrong.
So, listen to me,
Remember who you were, are, and will be.
Feel the pain, learn the lessons but do not dwell there for too long for he does not deserve those tears you cry. Your energy is much better spent working on making yourself the beautiful light of truth that you are.
You my Queen, will rise again like a Phoenix, move on, and live your life to the fullest with many new experiences. You will change and grow with every new lesson. You will not succumb to stagnation.
For you are pure awesomeness and you will always adapt and overcome.
I know you; I see you
I am here for you
Believe in yourself, Love Yourself the way you always wanted to be loved and Fly like the Angel you are.
A person who has been there and cares……